Green Bay, WI       920-857-1622
PROMOTION PHYSICAL THERAPY
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  • Home
  • About
  • Success Stories
  • Your Problems We Solve
    • Back Pain
    • Neck Pain
    • Shoulder Pain
    • Knee Pain
    • Foot & Ankle Pain
    • Sports Injuries
  • Blog
  • Telehealth
  • Contact
    • Contact Information
    • Ask about Cost & Availability
    • Talk to a PT on the Phone
    • Free Discovery Visit

Plantar Fascitis Pain. Rest or Work It?

2/17/2018

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Plantar fascitis pain, or pain at the bottom of the heel or foot,  is very common and if managed appropriately, it can get better fairly quickly. Patients with this most commonly complain of heel pain for the first few steps when they get up in the morning or after sitting for a long time. At times, the pain will even increase if people are on their feet for a long time, but usually it is better while moving. So what does “managed appropriately” mean? Should you rest your foot by staying off of it as much as possible or should you work your foot to help it recover faster? [...]

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Heel Pain Slowing You Down?

9/11/2017

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With the beautiful Wisconsin Fall whether upon us, this is a great time of the year to get outside for some long walks and runs. Also, there are some great running events coming up (The Fall 50, Women’s Half Marathon) that some of you will be participating in. As you are on your feet more walking or training for these running events, it is not uncommon to experience some pain in one of both of your heels. [...]

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    Author:
    ​Bob Brady

    "We help people aged 40+ stay active, healthy, and enjoying the things they want to do, without being limited by pain, weakness, stiffness, or injury"

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Address: 
330 Packerland Dr. Green Bay, WI 54303


​Phone Number: 
920-857-1622

Fax Number:
(920)600-0212

Email: 
​bob@promotiongb.com

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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