Green Bay, WI       920-857-1622
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  • Home
  • About
  • Success Stories
  • Your Problems We Solve
    • Back Pain
    • Neck Pain
    • Shoulder Pain
    • Knee Pain
    • Foot & Ankle Pain
    • Sports Injuries
  • Blog
  • Telehealth
  • Contact
    • Contact Information
    • Ask about Cost & Availability
    • Talk to a PT on the Phone
    • Free Discovery Visit

Plantar Fascitis Pain. Rest or Work It?

2/17/2018

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Plantar fascitis pain, or pain at the bottom of the heel or foot,  is very common and if managed appropriately, it can get better fairly quickly. Patients with this most commonly complain of heel pain for the first few steps when they get up in the morning or after sitting for a long time. At times, the pain will even increase if people are on their feet for a long time, but usually it is better while moving. So what does “managed appropriately” mean? Should you rest your foot by staying off of it as much as possible or should you work your foot to help it recover faster? [...]

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Physical Therapy:What to Expect and Not Accept

2/15/2018

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If you are dealing with pain and/or injury that is limiting you from being able to do what you want or need to do, physical therapy may be a good option for you. Most people however, do not know what physical therapy entails and how to recognize if they are matched with the right therapist and/or receiving good care. In addition, many people have already “tried” physical therapy and may or may not have had a good experience. In this article, I would like to share with you some information about what you should expect from going to physical therapy as well as what you should NOT accept from therapy [...]

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    Author:
    ​Bob Brady

    "We help people aged 40+ stay active, healthy, and enjoying the things they want to do, without being limited by pain, weakness, stiffness, or injury"

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330 Packerland Dr. Green Bay, WI 54303


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920-857-1622

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​bob@promotiongb.com

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MEDICAL DISCLAIMER:
All information on this website  is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. 
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