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If you are dealing with pain and/or injury that is limiting you from being able to do what you want or need to do, physical therapy may be a good option for you. Most people however, do not know what physical therapy entails and how to recognize if they are matched with the right therapist and/or receiving good care. In addition, many people have already “tried” physical therapy and may or may not have had a good experience. In this article, I would like to share with you some information about what you should expect from going to physical therapy as well as what you should NOT accept from therapy [...]
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